Schedule

  • Sat, May 2, 2026  11:00 am12:25 pm

    Saturday Class

    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    Google MapGoogle Calendar details

    Warm-up: Forms
    Application
    Forms 

  • Thu, May 7, 2026  7:00 pm8:25 pm

    Thursday Class

    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    Google MapGoogle Calendar details

    Rec Center Open House! Drop-in students are welcome!
    Warm-up: Techniques
    Application
    Sparring, Circle Attack, or similar

  • Sat, May 9, 2026  11:00 am12:25 pm

    Saturday Class

    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    Google MapGoogle Calendar details

    Warm-up: Floor Drills
    Curriculum Review
    Qinna (“sieze & control,” i.e. joint manipulations) 

  • Thu, May 14, 2026  7:00 pm8:25 pm

    Thursday Class

    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    Google MapGoogle Calendar details

    Warm-up: Floor Drills
    Bone Conditioning
    Forms
    Sparring, Circle Attack, or similar

  • Sat, May 16, 2026Sun, May 17, 2026  

    Saratoga Martial Arts Festival

    Holiday Inn Saratoga Springs, an IHG Hotel, 232 Broadway, Saratoga Springs, NY 12866, USA
    Google MapGoogle Calendar details

    Erik will be joining a number of fantastic instructors and teaching two seminars at this year’s festival!
    More info on https://www.saratogafestival.com/

  • Sat, May 16, 2026  11:00 am12:25 pm

    No Class: Gone for SMAF

    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    Google MapGoogle Calendar details

    Alan’s choice!

  • Thu, May 21, 2026  7:00 pm8:25 pm

    Thursday Class

    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    Google MapGoogle Calendar details

    Warm-up: Forms
    Application
    Qinna (“sieze & control,” i.e. joint manipulations)


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