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(schedule exception)
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Thu, 27 Aug, 2026 7:00 pm – 8:25 pm
South Run shut down. Train at Erik's home?
South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
Google Map • Google Calendar details(schedule exception)
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Sat, 29 Aug, 2026 10:00 am – 10:55 am
Informal Advanced Class (all ranks welcome!)
Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
Google Map • Google Calendar detailsRacquetball Court, or wherever we can find space.
Focus will be on advanced ranks, lower ranks are encouraged to come get some extra practice on your own! -
Sat, 29 Aug, 2026 11:00 am – 12:25 pm
Saturday Class
Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
Google Map • Google Calendar detailsWarm-up: Floor Drills
Throws and Falls
Sparring, Circle Attack, or similar
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Thu, 3 Sep, 2026 7:00 pm – 8:25 pm
South Run shut down. Train at Erik's home?
South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
Google Map • Google Calendar details(schedule exception)
-
Sat, 5 Sep, 2026 10:00 am – 10:55 am
Informal Advanced Class (all ranks welcome!)
Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
Google Map • Google Calendar detailsRacquetball Court, or wherever we can find space.
Focus will be on advanced ranks, lower ranks are encouraged to come get some extra practice on your own! -
Sat, 5 Sep, 2026 11:00 am – 12:25 pm
Saturday Class
Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
Google Map • Google Calendar detailsWarm-up: Floor Drills
Bone Conditioning
Forms
Sparring, Circle Attack, or similar
-
Thu, 10 Sep, 2026 7:00 pm – 8:25 pm
South Run shut down. Train at Erik's home?
South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
Google Map • Google Calendar details(schedule exception)