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Erik is recovering from minor surgery
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Sat, Jul 18, 2026 10:00 am – 10:55 am
Informal Advanced Class (all ranks welcome!)
Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
Google Map • Google Calendar detailsRacquetball Court, or wherever we can find space.
Focus will be on advanced ranks, lower ranks are encouraged to come get some extra practice on your own! -
Sat, Jul 18, 2026 11:00 am – 12:25 pm
Saturday Class
Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
Google Map • Google Calendar detailsWarm-up: Techniques
Applications
Forms
Sparring, Circle Attack, or similar
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Thu, Jul 23, 2026 7:00 pm – 8:25 pm
Thursday Class
South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
Google Map • Google Calendar detailsWarm-up: Forms (maybe)
Applications
Pads & Mitts
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Sat, Jul 25, 2026 10:00 am – 10:55 am
Informal Advanced Class (all ranks welcome!)
Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
Google Map • Google Calendar detailsRacquetball Court, or wherever we can find space.
Focus will be on advanced ranks, lower ranks are encouraged to come get some extra practice on your own! -
Sat, Jul 25, 2026 11:00 am – 12:25 pm
Saturday Class
Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
Google Map • Google Calendar detailsWarm-up: Floor Drills
Weapons (bring sticks and training knives!)
Sparring, Circle Attack, or similar
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Thu, Jul 30, 2026 7:00 pm – 8:25 pm
Thursday Class
South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
Google Map • Google Calendar detailsWarm-up: Floor Drills
Curriculum Review
Forms