Chinese-Indonesian Martial Arts Club

Gung Fu and Pencak Silat in Alexandria & Springfield, VA

Schedule

  • Thu, May 28, 2026  7:00 pm – 8:25 pm

    Thursday Class

    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    Google Map • Google Calendar details

    Warm-up: Floor Drills
    Curriculum Review
    Forms

  • Sat, May 30, 2026  11:00 am – 12:25 pm

    Saturday Class

    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    Google Map • Google Calendar details

    Warm-up: Forms
    Application
    Pads & Mitts 

  • Thu, Jun 4, 2026  7:00 pm – 8:25 pm

    Thursday Class

    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    Google Map • Google Calendar details

    Warm-up: Techniques
    Application
    Pads & Mitts
    Sparring, Circle Attack, or similar

  • Sat, Jun 6, 2026  11:00 am – 12:25 pm

    Saturday Class

    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    Google Map • Google Calendar details

    Warm-up: Floor Drills
    Qinna (“seize & control,” i.e. joint manipulation)
    Forms 

  • Thu, Jun 11, 2026  7:00 pm – 8:25 pm

    Thursday Class

    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    Google Map • Google Calendar details

    Warm-up: Floor Drills
    Flow, Sensitivity, or Reaction Drills
    Throws & Falls

  • Sat, Jun 13, 2026  11:00 am – 12:25 pm

    Saturday Class

    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    Google Map • Google Calendar details

    Warm-up: Techniques
    Application
    Bone Conditioning
    Sparring, Circle Attack, or similar 

Posted

in

by

Tags: