Schedule

  • Thursday, December 5, 2024  7:00 pm8:25 pm

    Warm-up: Floor Drills
    Pads & Mitts
    Flow, Sensitivity, or Reaction Training

    Thursday Class (Drop-In)
    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    See more details

  • Saturday, December 7, 2024  11:00 am12:25 pm

    Warm-up: Techniques
    Weapons (bring sticks and training knives)
    Application
    Sparring, Circle Attack, or similar

    Saturday Class
    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    See more details

  • Tuesday, December 10, 2024  7:00 pm8:00 pm

    No training session tonight

    See more details

  • Thursday, December 12, 2024  7:00 pm8:25 pm

    Warm-up: Forms
    Applications
    Forms

    Thursday Class (Drop-In)
    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    See more details

  • Saturday, December 14, 2024  11:00 am12:25 pm

    Warm-up: Floor Drills
    Throws, Falls, and Tumbling
    Sparring, Circle Attack, or similar

    Saturday Class (Drop-In)
    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    See more details

  • Tuesday, December 17, 2024  7:00 pm8:00 pm

    Informal Training
    Erik's Home
    See more details

  • Thursday, December 19, 2024  7:00 pm8:25 pm

    Warm-up: Floor Drills
    Weapons (bring sticks & training knives)
    Sparring, Circle Attack, or similar

    Thursday Class (Drop-In)
    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    See more details

  • Saturday, December 21, 2024  11:00 am12:25 pm

    Warm-up: Forms
    Application 
    Forms

    Saturday Class (Drop-In)
    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    See more details

  • Tuesday, December 24, 2024  7:00 pm8:00 pm

    Informal Training
    Erik's Home
    See more details

  • Thursday, December 26, 2024  7:00 pm8:25 pm

    No class tonight at South Run, no informal training at Erik’s home

    No class
    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    See more details


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