Schedule

  • Thu, May 14, 2026  7:00 pm8:25 pm

    Thursday Class

    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    Google MapGoogle Calendar details

    Warm-up: Floor Drills
    Bone Conditioning
    Forms
    Sparring, Circle Attack, or similar

  • Sat, May 16, 2026Sun, May 17, 2026  

    Saratoga Martial Arts Festival

    Holiday Inn Saratoga Springs, an IHG Hotel, 232 Broadway, Saratoga Springs, NY 12866, USA
    Google MapGoogle Calendar details

    Erik will be joining a number of fantastic instructors and teaching two seminars at this year’s festival!
    More info on https://www.saratogafestival.com/

  • Sat, May 16, 2026  11:00 am12:25 pm

    No Class: Gone for SMAF

    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    Google MapGoogle Calendar details

  • Thu, May 21, 2026  7:00 pm8:25 pm

    Thursday Class

    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    Google MapGoogle Calendar details

    Warm-up: Forms
    Application
    Qinna (“seize & control,” i.e. joint manipulations)

  • Sat, May 23, 2026  11:00 am12:25 pm

    No Rec Center Classes

    Google Calendar details

    All Rec Center classes canceled, presumably for Memorial Day Weekend. Interest in meeting at Erik’s home to train?

  • Thu, May 28, 2026  7:00 pm8:25 pm

    Thursday Class

    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    Google MapGoogle Calendar details

    Warm-up: Floor Drills
    Curriculum Review
    Forms

  • Sat, May 30, 2026  11:00 am12:25 pm

    Saturday Class

    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    Google MapGoogle Calendar details

    Warm-up: Forms
    Application
    Pads & Mitts 


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