Schedule

  • Sat, May 17, 2025  11:00 am12:25 pm

    Saturday Class

    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    Google MapGoogle Calendar details

    Warm-up: Techniques
    Application
    Pads & Mitts

  • Thu, May 22, 2025  7:00 pm8:25 pm

    No class tonight!

    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    Google MapGoogle Calendar details

    Warm-up: Forms
    Application
    Qinna

  • Sat, May 24, 2025  11:00 am12:25 pm

    Informal Training @ Erik's Home

    Google Calendar details

    All Rec Center classes are canceled

  • Thu, May 29, 2025  7:00 pm8:25 pm

    Thursday Class

    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    Google MapGoogle Calendar details

    Warm-up: Floor Drills
    Curriculum Review
    Forms

  • Sat, May 31, 2025  11:00 am12:25 pm

    Saturday Class

    Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
    Google MapGoogle Calendar details

    Warm-up: Forms
    Application
    Pads & Mitts

  • Thu, Jun 5, 2025  7:00 pm8:25 pm

    Thursday Class

    South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
    Google MapGoogle Calendar details

    Warm-up: Techniques
    Application
    Pads & Mitts
    Sparring, Circle Attack, or similar


Posted

in

by

Tags: