You can also add this schedule into your favorite calendar app as a Google Calendar or an ICS (iCal) calendar. We add class details a few months at a time.
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Thu, Apr 16, 2026 7:00 pm – 8:25 pm
Thursday Class
South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
Google Map • Google Calendar detailsWarm-up: Floor Drills
Pads & Mitts
Flow, Sensitivity, or Reaction Drills
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Sat, Apr 18, 2026 11:00 am – 12:25 pm
Saturday Class
Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
Google Map • Google Calendar detailsWarm-up: Techniques
Weapons (bring sticks & training knives)
Application
Sparring, Circle Attack, or similar
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Thu, Apr 23, 2026 7:00 pm – 8:25 pm
Thursday Class
South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
Google Map • Google Calendar detailsWarm-up: Forms
Application
Forms
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Sat, Apr 25, 2026 11:00 am – 12:25 pm
Saturday Class
Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
Google Map • Google Calendar detailsWarm-up: Floor Drills
Throws/Falls
Sparring, Circle Attack, or similar
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Thu, Apr 30, 2026 7:00 pm – 8:25 pm
NO CLASS TONIGHT
South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
Google Map • Google Calendar detailsErik’s recovering from some minor surgery
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Sat, May 2, 2026 11:00 am – 12:25 pm
Saturday Class
Franconia Rec Center, 6601 Telegraph Rd, Alexandria, VA 22310, USA
Google Map • Google Calendar detailsWarm-up: Forms
Application
Forms
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Thu, May 7, 2026 7:00 pm – 8:25 pm
Thursday Class
South Run Rec Center, 7550 Reservation Dr, Springfield, VA 22153, USA
Google Map • Google Calendar detailsRec Center Open House! Drop-in students are welcome!
Warm-up: Techniques
Application
Sparring, Circle Attack, or similar